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Simply Well Women's Wellness Retreat

  • Presented By Ironwood Golf & Country Club
  • Dates August 13, 2022
  • Time 9:00 AM to 1:00 PM

Join us on Saturday, August 13th, at Ironwood Golf and Country Club for a women's wellness retreat, Simply Well: From Overwhelmed to Empowered!You will learn about ways to implement healthy habits into your daily life, focus on how wellness is a whole-person approach and how your health extends beyond your physical and nutritional needs.The itinerary includes a mindfulness practice to kick things off, yoga, DIY energy balls, a session on simplifying nutrition, lunch, a wellness panel and a build your own bouquet bar to round things out!Grab your ticket here: